Thyself
Thyself: Your personal mental health homepage to reduce stress and improve well-being
About Thyself
Thyself is a digital mental health toolkit designed to help you master your mental health. With features like mood tracking, stress-reducing exercises, and self-care reminders, Thyself provides a supportive space to understand your emotions, build healthy habits, and achieve a better work-life balance. Join over 550,000 users who have already benefited from mindful moments with Thyself.
FAQ
Thyself will be shutting down on April 30th, 2026.
Thyself is a personal mental health homepage that provides tools to help you master your mental health, such as mood tracking, stress reduction exercises, and self-care habits.
You can add Thyself to your browser in seconds, as mentioned on the homepage.
Thyself offers features like mood tracking, breathing exercises, emotion labeling, self-care checklists, work-life balance tools, and a personal dashboard.
Yes, some users with ADHD have found Thyself helpful because it provides 'in your face' tracking of emotions and moods.
Yes, website blocks for maintaining work-life balance are mentioned as a feature coming soon.
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