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The Scientific Meal Planner automates evidence-based nutrition to help you eat healthier with minimal effort. Built by a former biologist turned developer, this tool applies the latest nutritional research to create personalized meal plans aligned with whole food plant-based principles. Designed to make optimal eating accessible without requiring nutritional expertise.
Preguntas frecuentes
There are two subscription options: a monthly plan at $8.99 per month and a yearly plan at $4.99 per month ($59.88 charged every 12 months), which saves 44%.
The premium subscription includes the full meal planning algorithm, unlimited meal plans, recipe replacement, calorie and time control, shopping lists, allergy and exclusion systems, full nutrient breakdown, reminder alerts, additional recipe browser options, and ongoing updates.
Yes, the daily dozen recipe browser can be used for free by pressing the 'Recipes' button. However, some filters are premium-only, and meal planning features require a premium subscription.
You can build a custom meal plan by first generating one and then replacing recipes. Additionally, you can create a custom list of foods to exclude (e.g., for allergies) via the button with a 🚫 symbol on the meal plan generation page.
You can manage your subscription by opening the settings window on the meal plans listing page, clicking the 'gear' button, and then selecting 'Manage Subscription.' This will take you to a page where you can cancel or change your plan.
No, Scientific Meal Planner is not associated with NutritionFacts.org. While the meal planning algorithm is based on their advice, the plans are not endorsed by them, and they have no relationship with the tool.
The meal planning algorithm is based on information from NutritionFacts.org, a non-profit organization that presents scientifically backed nutrition research. The tool also provides citations and strives for transparency.
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